Train With Me
Personal Training
1-on-1 individualized, personal training based on your goals and current fitness levels. Semi-Private Training
Semi-private training combines all the best aspects of private training and small group classes. You'll receive more personal attention at a lower cost and get to work with individuals who have the same goals as you (groups of 2-3).Small Group Training
1-on-1 Remote Training
Testimonials
Olivia St. Clair Long
O. Long Law, LLC
"I love working out with Young! She has consistently and creatively designed workouts to help me achieve my goals."Austin Seavolt
"I was very nervous to start personal training, however Young quickly alleviated any worries I had. Young made our sessions feel safe and comfortable. She always explained things in ways that made sense. Highly highly recommend working with Young!! 5/5!!"